Fitness Appeal

Strength & Conditioning Classes
Fitness Appeal On Facebook
"I created the Fitness Appeal community because of my passion for fitness and living a healthy lifestyle. Let’s share our individual journey, workouts, healthy eating, exercises and help each other stay on track. The mission is to increase awareness in our community about improving the quality of life through health and fitness. The goal is to be positive, inspire, motivate and help each other reach our individual goals. We work out together, we sweat together and we celebrate victories together!!​"  - Vic LNG

CHANGING LIVES ONE Workout AT A TIME

2018 CLASS SCHEDULE
MONTHLY MEMBERSHIPS OR $20.00 PER CLASS

SUNDAY

8:30 am
GROUP RUN
with Victor
10:30 am
OCR BOOTCAMP
with Victor

MONDAY

5:30 am
CARDIO STEP
with Raquel
6:00 pm
CARDIO STEP
with Raquel
7:00 pm
KETTLE BELLS
with Victor

TUESDAY

5:30 am
CARDIO STEP
with Raquel
6:00 pm
BOOTCAMP
with Victor
7:00 pm
KILLER CORE CARDIO
with Victor

WEDNESDAY

5:30 am
CARDIO STEP
with Raquel
5:30 pm
GROUP RUN
with Victor
6:00 pm
CARDIO STEP
with Raquel
7:00 pm
KETTLE BELLS
with Victor

THURSDAY

5:30 am
CARDIO STEP
with Raquel
6:00 pm
BOOTCAMP
with Victor
7:00 pm
KILLER CORE CARDIO
with Victor

FRIDAY



​ 
6:00 pm
CARDIO STEP
with Raquel

SATURDAY

8:30 am
OCR FIT
with Victor
10:30 am
OCR BOOTCAMP
​with Victor
For more information contact Fitness Appeal at (978) 580-7529