FITNESS APPEAL
Strength and Conditioning Training
"I created the Fitness Appeal community because of my passion for fitness and living a healthy lifestyle. Let’s share our individual journey, workouts, healthy eating, exercises and help each other stay on track. The mission is to increase awareness in our community about improving the quality of life through health and fitness. The goal is to be positive, inspire, motivate and help each other reach our individual goals. We work out together, we sweat together and we celebrate victories together!!" - Vic LNG
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MONTHLY MEMBERSHIPS LISTED ON OUR WEBSITE: WWW.FITNESSAPPEAL.COM |
SUNTBD
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MON5:30 am
1 hr Cardio Step 6:00 pm
1 hr Cardio Step 7:00 pm
1.25 hr Killer Kettlebells |
TUE5:30 am
1 hr Cardio Step 6:00 pm
1 hr Bootcamp |
WED5:30 am
1 hr Cardio Step 6:00 pm
1 hr Cardio Step 7:00 pm
1.25 hr Killer Kettlebells |
THU5:30 am
1 hr Cardio Step 6:00 pm
1 hr Bootcamp |
FRIn/a
6:00 pm
1 hr Cardio Step |
SAT |